Register for a challenge and one of the team will be in touch to arrange getting you started.
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STEP 1
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DECIDE TO CHANGE YOUR LIFE
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STEP 2
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ATTEND YOUR INTRO SESSION
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We'll show you how everything works inside the gym. We'll take your 1st set of progress measurements and prescribe the most effective training and nutrition strategy for you.
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STEP 3
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GET DEDICATED PERSONAL COACHING
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Our expert team will make sure that you are fully equipped with the knowledge and support you need to stay on track and achieve your goals.
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STEP 4
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AWESOME
TRAINING
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Every week you'll be guided through a progressive training program that is purposely designed to ensure you get impressive results.
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STEP 5
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RESULTS GUARANTEED PROMISE
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We're so confident in what we do that if you follow our programme, show up for your sessions, implement the habits we teach you and you don't see results we'll give you a refund!
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STEP 6
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KEEP UP THE GREAT WORK
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Together we'll assess your progress and continually set goals for you to strive for whilst training with us.
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TRANSFORM YOUR BODY & MIND
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HOW YOU'LL ACHIEVE YOUR GOALS
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GOAL SPECIFIC COACHING SESSIONS
Train 3 times per week inside our group coaching sessions. One of our Performance Coaches will always be there to demonstrate, encourage and motivate you in order to get the most from your training.
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BESPOKE NUTRITION COACHING
We'll fully educate you on nutrition and help you create the best meal plan for you. Our flexible approach allows you to eat all the foods you love without being restricted and giving up on those social occasions.
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DEDICATED PERSONAL COACH
Who'll be contact via our APP to hold you accountable, answer any question and keep you heading towards the result you deserve.
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OUR BETTER BODY & STRONGER MINDSET PROGRAM
Follow our system that has been battle tested and proven to produce insane results time and time again!
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WEEKLY ACCOUNTABILITY CHECK-INS
In order to keep you on course and heading towards your goals, you’ll be assigned a Coach who’ll provide weekly accountability check ins!
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TRANSFORMATION MEASUREMENTS
We'll be documenting your journey from day 1 by taking the necessary measurements and photos needed to track your progress and remind you of how far you've come!
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FRIENDLY SUPPORTIVE COMMUNITY
The process of making these amazing changes is made infinitely more enjoyable when done so alongside our awesomely supportive and incredible Gym-Fam!
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BONUS NUTRITION COURSE
Discover and learn all the flexible methods that'll enable you to stop struggling and wondering what, when & how much you can eat everyday. Empower you to enjoy your weekends and dispel the myth that you must starve yourself in order to lose weight.
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JOIN TEAM STRENGTH HUB
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Transform your body and change your life without dying of boredom on the treadmill.
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